Perfect for incorporating into a workout or for improving your posture while sitting at the office, this soft, pliable ball helps engage deep stabilizing muscles to improve overall form. Use it in your Pilates, yoga or fitness PROGRAM in sitting, standing or lying positions to target hard-to-reach muscles in your arms, ABS, glutes and thighs.
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Use in full-body exercises & to tone problem areas
Use in self-massage to reduce adhesions and rehydrate connective tissue
Non-toxic, hypoallergenic and Phthalate-free
Easily slips into a suitcase or carry-on for travel
Includes bonus exercise guide
Specification: STOTT PILATES Mini Stability Ball, Red, 5″”/13cm (ST-06215)
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Amazon.com Price: $13.30 (as of 01/10/2022 02:11 PST- Details) Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.