Bowflex PR3000 Home Gym

Amazon.com Price: $999.99 (as of 03/10/2022 03:37 PST- Details)

Make sure this fits by entering your model number.
Offers over 50 gym quality exercises to work out your entire body
Provides as little as 5 or as many as 210 pounds of power rod resistance

Amazon.com Price: $999.99 (as of 03/10/2022 03:37 PST- Details)

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Product Description

The Bowflex PR3000 is a total-body home gym with more than 50 strength exercises and no cable changes needed between sets using the Quick Change Power Rod system.

Amazon.com

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex’s patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights–but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They’re precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won’t be able to wear them out.

Features and Specifications:

  • Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
  • Workout Placard displays workout descriptions for easy reference while you’re exercising
  • Number of available exercises: 50+
  • No-change cable pulley system
  • 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
  • Four-inch upholstered roller cushions for leg extension and leg curl
  • Vertical bench press
  • Triple function hand grips for lat pull down
  • Triple function ankle cuff grips
  • Leg Attachment
  • Height: 83 inches (211 cm)
  • Length 64 inches (163 cm)
  • Width 41 inches (104 cm)
  • Workout Area: 100 x 78 inches (254 x 199 cm)
  • Maximum User Weight: 300 pounds (136 kg)

    Exercises:

    • Bench Press
    • Decline Bench Press
    • Incline Bench Press
    • Crossover High Rear Delt Rows
    • Seated Shoulder Press
    • Shoulder Shrug
    • Lateral Shoulder Raise
    • Shoulder Rotator Cuff (internal)
    • Shoulder Rotator Cuff (external)
    • Standing Low Back Extension
    • Narrow Pulldowns
    • Stiff-Arm Pulldowns
    • Reverse Grip Pulldown
    • Triceps Pushdown
    • Triceps Extension
    • Seated Biceps Curl
    • Triceps Kickback
    • Seated (Resisted) Abdominal Crunch
    • Trunk Rotation
    • Leg Extension
    • Squat
    • Standing Calf Raise
    • Standing Hip Extension (knee bent)
    • Standing Hip Adduction
    • Standing Hip Abduction
    • Hip Flexion

      Manufacturer’s Warranty
      Frame – one year; Rods – seven years; Parts – 60 days

      Compare these Bowflex Home Gyms




      Model
      Body Tower
      PR1000
      Blaze
      PR3000
      Xtreme 2SE
      Revolution
      MSRP
      $499.00
      $799.00
      $1,099.00
      $1,299.00
      $1,599.00
      $2,999.00
      Resistance
      N/A
      (body weight)”
      210 lbs Power Rod Resistance
      210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 210 lbs Power Rod Resistance 220 lbs of SpriaFlex Resistance
      Upgradeable Resistance N/A
      No
      Yes- to 310 lbs or 410 lbs
      Yes- to 310 lbs Yes- to 310 lbs or 410 lbs Yes- to 300 lbs
      Platform
      N/A Horizontal
      (bench folds to save space)
      Horizontal
      (bench folds to save space) Vertical Vertical
      Horizontal
      (bench folds to save space)
      Number of Exercises
      20 +
      30 +
      60 +
      50 +
      70 +
      100 +
      Exercises Pictured in Owners Manual
      18
      24
      66
      26
      79
      101
      Arm Exercises
      2
      5
      16
      4
      24
      21
      Chest Exercises
      4
      4
      8
      3
      6
      18
      Ab Exercises
      3
      2
      5
      2
      3
      8
      Back Exercises
      2
      3
      9
      4
      18
      15
      Shoulder Exercises
      2
      4
      14
      6
      16
      22
      Leg Exercises
      5
      6
      13
      7
      12
      17
      Cardio Row
      No
      Yes
      Yes
      No
      No
      Yes
      Maxium User Weight
      300 lbs
      300 lbs
      300 lbs 300 lbs 300 lbs 300 lbs
      Workout Area Required
      L 53″ x W 50″ x H 77″
      L 103″ x W 80″ x H 82″
      L 90″ x W 38″ x H 83″
      L 96″ x W 78″ x H 83″
      L 96″ x W 78″ x H 83″
      L 120″ x W 84″ x H 83″
      Warranty
      Frame: 5 years
      Wear parts: 1 year
      Frame: 1 year
      Parts: 60 days
      Power Rods: 5 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: 5 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: 7 years
      Frame: 1 year
      Parts: 60 days
      Power Rods: lifetime
      10 years

Make sure this fits by entering your model number.
Offers over 50 gym quality exercises to work out your entire body
Provides as little as 5 or as many as 210 pounds of power rod resistance
Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system
Upgradable resistance to 310 pounds
Heavy duty steel construction frame offering long term durability

Specification: Bowflex PR3000 Home Gym

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Bowflex PR3000 Home Gym

Amazon.com Price: $999.99 (as of 03/10/2022 03:37 PST- Details)

BUY
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